In addition to an adjustable desk, choosing to buy an ergonomic office chair is one of the best decisions you can make for your health and productivity, if you're one of the many people around the world who work at a desk for several hours each day. Knowing how to choose between the ergonomic desk chairs that are available, however, may be a little less obvious. Today's post will provide some helpful pointers that are meant to simplify your search.
Why It's Important to Find the Right Ergonomic Office Chair
When you sit for extended periods of time in the wrong chair, it doesn't take long for small aches and stiffness to evolve into more serious and even permanent injuries. People who sit in poorly designed chairs instead of quality ergonomic desk chairs are more susceptible to circulation problems, carpal tunnel syndrome, tendonitis, and the list goes on. Taking the time to find the best ergonomic chair for your specific work needs will pay off in more ways than one both now and in the future.
What to Look for in a Desk Chair
Above all else, you want a chair that allows you to adjust its various parts or components. The more you're able to customize your chair to suit your size and shape, the more comfortable and productive the workspace.
The Height of the Seat: You need to be able to plant your feet firmly on the floor, with your legs bent at a 90̊ angle at the knees.
The Depth of the Seat: When a chair is too deep, it can restrict circulation in your legs. Ideally, you want to be able to fit your fist between the back of your calf and the front edge of the seat. Some ergonomic desk chairs will allow you to adjust the seat depth by moving the backrest forward or backward.
Back Support: Back support, and specifically lumbar support, is crucial in a quality desk chair. You should look for a chair with a lumbar support that can be made to fit snuggly into the curve of your back, reducing the opportunity for you to slump forward in your seat.
Adjustable Recline: Look for a chair that will allow you to adjust the recline on the backrest so that you can shift your weight in the seat for optimal comfort.
Armrests that Move: It's important that you be able to move the armrests up or down so that no matter the height of your work surface, your arms can be kept at a 90̊ angle and the palms of your hands can rest on the work surface.
Of course, an ergonomic chair that's paired with a poorly designed desk or table will limit the effectiveness of your workstation. For the best possible work set-up, a carefully selected ergonomic chair paired with an adjustable desk is the way to go.
Are you ready to discover the benefits of working in the most healthful and comfortable way possible? Browse the selection of premium ergonomic office furniture in our product line.